News from David Down Sports Therapy Milton Keynes

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Soft tissue injury management

Rice, Police, Peace & Love Rest, Ice, Compression, and Elevation would often be given out as advice for acute injury […]

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Reopening 12th April

I’m delighted to inform you that we will be back open from the 12th April, in line with the Government’s […]

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Warm ups

Exercises is so important! it allows us to stay fit, healthy and positive.  However, there is always the possibility of injury […]

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Keeping fit through lockdown

During these national lockdowns, its so easy to get out of shape, stiffen up, neglect your rehab and become sedentary. […]

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COVID-19 Update

We’re Open As a third (and hopefully final) national lockdown is underway, we’ve had to make some temporary changes.   Due […]

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