News from Milton Keynes Sports Therapy | David Down Sports Therapy Milton Keynes
Exploring the Hormonal Response to Massage Therapy
In a fast-paced world where stress is often an unwelcome companion, finding effective ways to relax and rejuvenate becomes essential […]
Read the article
Title: Unveiling the Benefits of Sports Therapy and Its Impact on Athletes
Sports therapy has emerged as an indispensable tool for athletes, optimizing their performance, enhancing recovery, and preventing injuries. This practice […]
Read the articleOffice Wellness Packages
We are pleased to announce, we are now office wellness packages for your team. Office massage is an extremely cost-effective […]
Read the article10 Benefits of Sports Massage
As a sports therapy practice, Milton Keynes Sports Therapy provides various services to help athletes and active individuals recover from […]
Read the articleWelcome to Milton Keynes Sports Therapy
It’s hard to believe that it has been 10 years since I saw my first client. In that time, I […]
Read the articleSoft tissue injury management
Rice, Police, Peace & Love Rest, Ice, Compression, and Elevation would often be given out as advice for acute injury […]
Read the articleReopening 12th April
I’m delighted to inform you that we will be back open from the 12th April, in line with the Government’s […]
Read the articleWarm ups
Exercises is so important! it allows us to stay fit, healthy and positive. However, there is always the possibility of injury […]
Read the articleKeeping fit through lockdown
During these national lockdowns, its so easy to get out of shape, stiffen up, neglect your rehab and become sedentary. […]
Read the articleCOVID-19 Update
We’re Open As a third (and hopefully final) national lockdown is underway, we’ve had to make some temporary changes. Due […]
Read the article