News from David Down Sports Therapy Milton Keynes
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Soft tissue injury management
Rice, Police, Peace & Love Rest, Ice, Compression, and Elevation would often be given out as advice for acute injury […]
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Reopening 12th April
I’m delighted to inform you that we will be back open from the 12th April, in line with the Government’s […]
Read the articleWarm ups
Exercises is so important! it allows us to stay fit, healthy and positive. However, there is always the possibility of injury […]
Read the articleKeeping fit through lockdown
During these national lockdowns, its so easy to get out of shape, stiffen up, neglect your rehab and become sedentary. […]
Read the articleCOVID-19 Update
We’re Open As a third (and hopefully final) national lockdown is underway, we’ve had to make some temporary changes. Due […]
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